Anti-aging: basics of skin aging and the best active ingredients against wrinkles

All of us who are 25 years or older will know it: It starts with a few fine lines and the first small expression lines. What at first may not have been perceived as annoying, is perceived completely differently at the latest with permanent static wrinkles that are not merely dryness lines and sagging, sagging skin without moisture and collagen reserves. If interest in anti-aging topics and anti-wrinkle creams is still low at the age of teens and many twens, after that we are faced with a skin aging process that can cause us discomfort and increasingly makes us ask: What helps against wrinkles? Is there an anti-aging cream or serum that will permanently reduce wrinkles? Are there ways to protect against other manifestations of aging? In this article you will get answers to your anti-aging questions, effective tips against wrinkles and get insights into the background of skin aging.

Anti aging and the aging process: how we recognize it and why we age at all

First of all, you should know that it is a biological fact and a genetic constant that we age: this inevitable form of aging is called intrinsic aging and is completely normal; we can - even with the best anti-aging cream - do absolutely nothing about it. What ultimately happens within the aging process is a juxtaposition of several processes:

Around the age of 25, the skin aging process begins as we lose collagen and elastin, as well as skin's own Hyaluronic acids skin cells. In the beginning, this still occurs at a relatively low rate, which is why the first small manifestations are not necessarily considered bothersome. These include fine lines, small wrinkles, which can sometimes be caused by facial expression, sometimes by dryness. Often, at this stage, we are able to counteract skin aging to a sufficient degree with little effort using anti-aging creams and anti-aging skin care appropriate to the skin type. But over time, more visible manifestations of skin aging appear:

There is an increasing loss of volume in the face, at the same time the skin loses elasticity and tone. The skin looks flabby and tired, in some cases the skin sags and has lost its resilience. We also perceive that the previously fine lines and wrinkles have matured into full-blown and deep static wrinkles that can only be managed with a lot of effort and special anti-aging creams. As blood circulation deteriorates over the years and moisture and lipids are lacking, we get a pale, sallow complexion that no longer seems as youthful-rosy as it did in years past. At the latest now is the time to resort to a suitable anti-wrinkle cream with vitamin C and a wrinkle cream with immediate effect.

Free radicals, air pollution and the wrong anti-aging care: causes of the aging process
In addition to inevitable genetic causes for our aging skin and individual differences in the strength of these factors, there are various other elements that have a serious impact on the way we age. In particular, we should take a look at our environment, as air pollution, UV radiation and free radicals all have significant consequences if we do not adequately protect ourselves and our skin from them. In addition, if we choose to eat an unhealthy diet, smoke, drink alcohol regularly and not enough water, we will be able to see it clearly in our skin. Too little sleep and too much stress are also detrimental to our skin condition and should be avoided as much as possible. In addition to environmental influences, our own behavior and lifestyle therefore also play a major role.

Last but not least, this includes our skin care: if we go without a suitable anti-wrinkle cream for too long, it is not surprising that our skin will eventually lose collagen, tone and firmness. In addition, hyaluronic acids should be used regularly, as our own reserves are gradually depleted. However, in addition to an anti-aging cream, the importance of mild cleansing should not be neglected: Those who do not regularly rid themselves of the pollutants that collect on the skin's surface during the course of the day run the risk of these penetrating into deeper skin layers and causing damage there. At the same time, cleansing should also not be too irritating and drying, as skin-irritating ingredients strip out lipids, leading to dry skin, wrinkles and a loss of moisture. It therefore comes down to personal ability to be moderate - both in terms of cleansing and the general use of anti-aging cream and Anti-wrinkle serum.